Episode 34: Healing Leaky Gut, Food Sensitivities, and Lasting Habit Change with Dr. Todd Nelson

Dr. Todd Nelson is a Naturopath in Denver Co, specializing in gut health. He’s been practicing for over 37 years. He himself had IBS, chronic constipation, and all sorts of digestive symptoms. Like many of us, he was just handed medications to treat symptoms. He met a naturopath who was the only one that asked him what he was eating. He completely transformed his way of eating, and identified which foods he was sensitive too. Major ones were Dairy and Gluten. “Little Steps make big differences.” In this episode we talk food sensitivity testing, elimination diets, probiotics, protocols for healing etc.  I can’t wait to have Dr. Todd back on the podcast to dive deeper into gut health and healing. For more info on Dr. Todd check out TOLWellness.com Book a Consultation with Dr. Todd via Zoom  Need help going through an elimination diet? Set up a strategy session with Ellie @ calendly.com/mindfulbellie

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