Episode 40: Reframing ADHD/ADD and Maximizing your "Neurological Type" with Michael Joseph Ferguson

Do you or your child struggle with ADHD/ADD? Or Feel brain fogged during your day, unable to focus, or have compulsive behaviors like compulsive eating? In this episode Ellie  interviews Expert ADHD life coach, Michael Joseph Ferguson, and share's with you some of her personal journey with ADHD, improvements through diet and lifestyle, breaking free from medication dependency, and compulsive behaviors. Michael Joseph Ferguson is an author, ADHD life coach, public speaker, workshop facilitator, and host of the popular ADHD podcast “Adult ADHD ADD Tips and Support.”  He is the author of the bestselling books The Drummer and the Great Mountain – a Guidebook to Transforming Adult ADD/ADHD and ADHD Time Management, Michael is a leading voice in reframing ADHD as a “neurological type” and not a disorder. He has coined the term “hunter-type” as an alternate label for ADHD, combining Thom Hartmann’s hunter-farmer hypothesis with the expression “neurological type.” Through podcasts, online workshops, and one-on-one coaching, Michael and his partner Questa Li have built a global community based on their holistic approach to Adult ADHD. To connect with Michael and his ADHD Coaching check out Drummerandthegreatmountain.com  Interested in working with Ellie?  Book a free Zoom strategy session at calendly.com/mindfulbellie  @mindfulbellie.com 

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