Don't Eat Your Feelings with Mindfulbellie
Episode 44: Why Cheat Days May Be Keeping You Stuck
26 Aug 2020
In this Episode, Ellie runs through the limitations of cheat days and her reframe of trading Cheat days for “Mindful indulgences” Especially if you are a sugar addict, struggling with cravings, binging or any chronic condition you are trying to heal, cheat days may be the culprit holding you back from achieving optimal health. #sugaraddiction #emotionaleating #coach Connect with Ellie on instagram @mindfulbellie Interested in coaching with Ellie? Set up a strategy session at calendly.com/mindfulbellie Mindfulbellie Group 21 Day Reset: mindfulbellie.com/21dayreset
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana