Episode 48: Female Hormones and the quest to look "skinny" with Annette Lopez

Episode 48: Female Hormones and the quest to look "skinny" with Annette Lopez In this episode Annette and Ellie dive deep into female hormones, fasting for women, breaking through toxic belief systems around body image, and more.  Annette is a Nutritional Therapy Practitioner and Mental Wellness Coach. As a trained psychotherapist and master NLP coach, she helps clients achieve a wide range of personal, emotional and physical health goals. Her individual approach to each client's health journey includes fully customized nutritional protocols based on each person’s bio-individuality.  By combining nutrition with mindset coaching, Annette focuses on healing the whole person:spiritually, mentally, emotionally and physically. To find out more, check out creativelynourished.net or follow her on instagram @creativelynourished  Are you struggling with weight gain? emotional eating? Binge eating? Sugar addiction?  Set up a complimentary strategy session with Ellie and see if you'd be a good fit  to work together. calendly.com/mindfulbellie mindfulbellie.com  @mindfulbellie 

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