Episode 49: Meat Heals- Vegan to Carnivore, Binge Eating, and Food addiction with Sylwia Tabor

Sylwia Podcast Notes In this episode, Ellie interviews Sylwia Tabor (@biohacking.chick), a fellow engineer and health coach, biohacker, former vegan gone carnivore. Sylwia shares her journey with healing through chronic health issues, autoimmunity, depression, and binge eating as a former vegan and transforming her beliefs and health through an animal based diet. We talk Vegan Myths Environmental Impact of Meat Keto, Carnivore, and Self Experimentation Women on Carnivore Diet and Hormone Balance Binge Eating and Emotional Eating Plant Medicines and Psychedelics as Tools for Healing Addiction Carnivore to reduce Inflammation and Leptin Signaling leading to binging Calories still matter - listen to your body- figure out for yourself Reduce your inflammation to Heal your relationship with food Check out Sylwia’s company: Carnivore Snax @carnivoresnax on the go jerky’s To join or learn more about the January 21 Day Reset email Ellie at [email protected] For Holiday Coaching with Ellie set up a free strategy session at calendly.com/mindfulbellie

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