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Don't Eat Your Feelings with Mindfulbellie

Episode 51: Yogi and Ex-Vegan's journey to Carnivore, breaking sugar addiction, and body dysmorphia with Carnivore Yogi, Sarah Kleiner

03 Nov 2020

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Episode 51: Yogi and Ex-Vegan's journey to Carnivore, breaking sugar addiction,  body dysmorphia and the power of Vedic meditation with Carnivore Yogi, Sarah Kleiner  Sarah Kleiner, @carnivore.yogi on Instagram is an ex-vegan who transitioned to a carnivore, meat based diet to heal from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life and has powerful insight on optimizing hormone health, optimizing  carnivore, and connecting to your body. She's also a yoga teacher, Autism mother, and practices Vedic meditation. We Talk:  Sarah's Journey Vegan to Carnivore  Hormonal Rebalancing High Fat Carnivore/Fasting Vedic Meditation  Sugar Addiction & Binging  Body Image/body dysmorphia Meditation for Addiction  Substance Abuse/Alcoholism  Tips for healthy kids 

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