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Don't Eat Your Feelings with Mindfulbellie

Episode 59: Over-indulged during the Holidays? Releasing shame, sugar cravings, and more

27 Dec 2020

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Episode 59: Bouncing Back after the Holidays - Releasing shame, sugar cravings, and more This is a short solo-episode with Ellie to help you if you over-indulged this holiday season. Work with Ellie?  Calendly.com/mindfulbellie  Mindfulbellie 21 Day Reset mindfulbellie.com/21dayreset

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