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Don't Eat Your Feelings with Mindfulbellie

Episode 66: Re-align your life, communicate your needs, and prioritize play to breakthrough emotional eating patterns with Laura Haver

14 Feb 2021

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Episode 66: Re-align your life and prioritize play to breakthrough emotional eating patterns with Laura Haver In this episode, Ellie shares some quick holiday/Valentine's tips and an interview with Laura Haver.  Laura is a mom, coach, writer, and athlete. She has helped hundreds of people experience more play, adventure, growth and inspiration in their lives. She specializes in communication, Happiness/Well-Being,  Parenting and  Empowering women to play big, align their lives with what is important to them, and use their voice to impact the world. #sugaraddiction #bingeeating #emotionaleating  Connect with Laura Instagram: @LauraMHaver Free Alignment Audit:http://laurahaver.com/free-alignment-audit/ Connect with Ellie Instagram: @mindfulbellie  April 21 Day Reset: Mindfulbellie.com/21dayreset 1:1 Coaching with Ellie? Set up a free strategy session  calendly.com/mindfulbellie

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