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Don't Eat Your Feelings with Mindfulbellie

Episode 79: Monday Motivation: Breaking Sugar Addiction- Make the Decision and Clarify Your Food Boundaries

30 Aug 2021

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Episode 79: Monday Motivation Minisode:   Make the Decision and Clarify Your Food Boundaries  Ellie shares what helped her breakthrough sugar addiction and see food as energy versus using food and sugar as a coping mechanism.  Mindfulbellie 21 Day Reset: mindfulbellie.com/21dayreset Instagram: @mindfulbellie  Interested in 1:1 Coaching with Ellie? Set up a free strategy call  Calendly.com/mindfulbellie

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