Playing a New Game by Tammy Lewis Wilborn PhD

Please visithttps://thebookvoice.com/podcasts/2/audible/8596to listen full audiobooks. Title: Playing a New Game Author: Tammy Lewis Wilborn PhD Narrator: Tammy Lewis Wilborn PhD Format: mp3 Length: 6 hrs and 44 mins Release date: 10-12-22 Ratings: 5 out of 5 stars, 5 ratings Genres: Women in Business Publisher's Summary: Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression.

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