Let Your Mind Run by Deena Kastor, Michelle Hamilton

Please visithttps://thebookvoice.com/podcasts/2/audible/62486to listen full audiobooks. Title: Let Your Mind Run Author: Deena Kastor, Michelle Hamilton Narrator: Deena Kastor Format: mp3 Length: 9 hrs and 2 mins Release date: 04-10-18 Ratings: 4.5 out of 5 stars, 2,256 ratings Genres: Running & Jogging Publisher's Summary: Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.

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