QUICK LISTEN - BSF (From Ep 354)

BSF. Brought to us by Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.Red Energy Plug:  Moving home? Stress less and make the move to Red Energy. Call 131 806. BOOK: Corrie has a Book: Blue Poles by Tom McIlroy SCREEN: Caro discusses The Front Bar FOOD: Caro has a Recipe: One-tray Chicken Bake ONE-TRAY CHICKEN 6 chicken thighs, bone in, skin on500g kipfler potatoes, peeled and chopped into, roughly, 2cm pieces 500g cherry tomatoes, left whole½ cup green olives in brine, pitted and halved¼ cup olive brine½ cup capers in vinegar, drained 4 garlic cloves, lightly smashed½ lemon - halved, then finely sliced, skin, flesh and all½ cup fresh oregano, leaves picked Salt flakes, freshly ground pepper 4 tablespoon olive oil1 tablespoon red wine vinegar Preheat oven to 200C. In a large, deep-sided baking dish, add potatoes, Preheat oven to 200C. In a large, deep-sided baking dish, add potatoes, cherry tomatoes, olives along with their brine, capers, garlic cloves and lemon slices. Place your chicken pieces on top.Using a mortar and pestle (or small food processor), smash together your oregano leaves with a generous pinch of salt. You're looking to create a chunky paste.If you don't have either piece of equipment you can cut the salt" into the oregano on a board. (If you do this, you will then need to scoop it up and add it to a bowl for oil and vinegar.) Stir in olive oil and vinegar.Drizzle your oregano oil all over the tray bake and massage it into the chicken pieces. Snuggle chicken, skin side up, on top of everything. Season with extra salt and pepper. Bake in the oven for 40-50 minutes or until golden, bubbling, juicy and irresistible.Give your potatoes a quick prod to ensure they are also cooked through.Serve in the middle of the table for everyone to help themselves, especially to the delicious juices.

There are no comments yet.

Please log in to write the first comment.