Everything you need to know about ovulation to maximise your chances of conception

Episode 4 of our Teaching To Conceive Series 💛 As part of this Series we are running a free fertility masterclass also called, Teaching To Conceive. Which offers 6 live webinars to dive into the information we discuss on the podcast in more detail. Each session also offers a live Q & A so you have time to speak to our team of experts. We start the 8th Oct and you can register ⁠⁠⁠here.⁠⁠ This week we delve into the intricacies of ovulation, discussing its significance in the menstrual cycle, the fertility window, and the various signs that indicate ovulation. Takeaways Ovulation is often misunderstood and not well taught. The fertile window extends beyond the 12-24 hours of egg viability. Conception rates are only 20-30% even with perfect timing. Most contraception focuses on female fertility despite men being fertile daily. Understanding ovulation can help manage expectations around conception. Tracking ovulation can be done through various methods, including apps and temperature monitoring. Pain during ovulation is common but should be monitored for severity. Spotting during ovulation can occur but should be investigated if frequent. Lifestyle and medical factors can affect ovulation. Regular cycles without ovulation are more common than people realize. ACUPUNCTURISTS- you can find out more about the Chinese Medicine Nutrition Diploma at ⁠⁠⁠The Northern College of Acupuncture⁠⁠⁠ by following this link ⁠⁠⁠here.⁠⁠⁠ 💛 To find out more about working with us you can book a free 15 minute ⁠⁠⁠⁠⁠⁠⁠Discovery Call⁠⁠⁠⁠⁠⁠⁠. 💛 You can work with us online or in our clinics in London and across UK. More information is available on our ⁠⁠⁠website⁠⁠⁠. 💛 And for more information and access to all our webinars, support events and community come and join our fertility support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Tell Me To RELAX.⁠

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