What helps with PMS

We couldn't do a series on the menstrual cycle and not mention PMS. In this episode we discuss: Our own experiences of it The lack of research into it Possible explanations for why it happens Ways to manage and alleviate it Why it's even tougher when you're TTC And finally we put out a question for next weeks episode (the last in the series) ASK US ANYTHING......please send in any cycle related/fertility awareness questions and next week on the show we will be answering them. Please email me [email protected] We hope this is helpful, please do let us know if you learnt anything new! If you would like to learn more about your fertility and connect with people who are TTC, come and join our free community "Don't Tell Me To Relax" To find out more about working with us in clinic you can book a discovery call or an appointment directly online You can also find us on Instagram

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