29. How to build routines that stick: simples steps we've taken to build habits

This week we break down the essentials of building habits that actually stick. We finally discovered Atomic Habits by James Clear and it's changed our lives!! We share our personal experiences with turning routine actions into cornerstone habits that shape our lives. You’ll get straightforward, actionable strategies that you can apply right now, no matter your goals. Whether you're overhauling your day or just making minor tweaks, we’ve got the insights you need to make habit formation less daunting and more doable. Get ready to level up your daily routine with us and set yourself up for success 🏆 Don't forget to give us a rating and send us your dilemmas at: 💌 [email protected] Hosts: ⁠@farahrajax⁠ ⁠@devamsha⁠

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