#109 | June Q&A: Confessions From Our Community; Postpartum Blues; Premature Rupture of Membranes; Breastfeeding & Oversupply; Changing Providers if High Risk; Pain Management; Foods in Labor; Making Hospital Feel Homey

Send us a textWe have a fun and informative Q&A episode for you this month! We kick it off with confessions and shares from our Instagram community related to: Comments from our own mothers after we give birth; Finding community when we have none; Fear of intrusive thoughts; What constitutes too much crying postpartum; Fear of managing the "pain" of labor; Best food choices for labor and more.Next we dive deeper into our questions of the month including the topics of: Premature Rupture of Membranes; Breastfeeding problems related to having too much milk and a strong Milk Ejection Reflex; How to make your hospital birth environment feel more like a home birth; and, if and how to change providers when you are high risk.Catch us on Apple Podcasts, Spotify, Google Play, Amazon or wherever you tune in! Follow and engage with us on Instagram for more helpful pregnancy, birth, postpartum and breastfeeding information.  If you love us, please give us a review on Apple Podcasts and thank  you for being part of our community. Referenced Episodes:The Terror of Instrusive Thoughts The Fourth Trimeseter: Interview with Kimberly Ann Johnson**********Needed <-- this link for 20% off your whole subscription orderDrinkLMNT <-- this link for FREE 8-day supplyPrimally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTHPostpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits: <--this link for 20% off Join Patreon for our exclusive contentIG @downtobirthshow Down to Birth Show Call 802-GET-DOWN Watch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.

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