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Down to Birth

#341 | Genitourinary Syndrome of Lactation: How Breastfeeding Can Mimic Menopause

05 Nov 2025

Description

Send us a textAfter birth, many women are left blindsided by physical changes they never expected. Vaginal dryness, painful sex, recurring UTIs, and even emotional strain can all show up during breastfeeding β€” but most mothers are never told why. In this episode, we sit down with Sara Perelmuter, a third-year medical student at Weill Cornell Medical College in New York City. Sara currently serves as president of the Sexual Medicine Research Team and has authored numerous peer-reviewed publications on reproductive and genitourinary health.Sara explains the hormonal shifts that mimic menopause in the postpartum period, why so many women are suffering in silence, and what the research reveals about both the prevalence of these symptoms and the safe, effective treatments available β€” including pelvic floor therapy, moisturizers, lubricants, and topical vaginal estrogen.These symptoms are common, but they are not inevitable. By naming and studying them, we open the door to treatment and better care.********** Needed <-- this link for 20% off your whole subscription orderDrinkLMNT <-- this link for FREE 8-day supplyPrimally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTHPostpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits: <--this link for 20% off Join Patreon for our exclusive contentIG @downtobirthshow Down to Birth Show Call 802-GET-DOWN Watch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.

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