How to Prevent the Most Common Cause of Death: Herbs for the Heart #37

Most deaths worldwide are caused by heart disease. Over a long period of time, cholesterol silently accumulates in blood arteries, sometimes going unnoticed or not receiving adequate attention. We should all consider prevention because of this. The underlying causes include aspects of lifestyle and food, but fortunately, there are numerous herbal therapies that are readily available and have been scientifically proven to promote cardiovascular health. For instance, the traditional heart herbs of Western herbalism include Garlic, Hawthorn, and Motherwort; the Ayurvedic herbs Arjuna and Ashwagandha; and food-like anti-inflammatories and antioxidants such as Berries, Turmeric, and Hibiscus. Join my free herbal channel on Telegram! Follow my updates about the herbs I'm taking, planting, or harvesting in nature! You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. Dive deeper into herbal studies with me! I am posting herbal inspiration videos every week or so, and at least one full herbal class or detailed case study a month for my Ko-Fi members, so make sure you are signed up! This is a fun way to learn and it supports the creation of this podcast. I appreciate your interest in Herbalism, you are helping to keep this knowledge alive! Would like to work with me one-on-one and book your Online Health Consultation? Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast?

There are no comments yet.

Please log in to write the first comment.