Medicinal Mushrooms, Reishi, Cordyceps, Lion's Mane, Turkey Tail, Chaga and Shiitake #32

Mushrooms are in their very own category of natural remedies, widely used in Traditional Chinese Medicine. They all look and taste very different and are used in specific ways. Some are delicious to cook with, and others are so hard that you need a saw to cut them! We will talk about the different ways to use them, and why they are so beneficial for our health. They can boost our immunity, help us deal with stress and fatigue, improve allergies, prevent cancer growth, and rejuvenate our brains, all of this thanks to amazing constituents like anti-oxidants, beta-glucans, lectins, and polysaccharide-K. PSK is actually the most sold anti-cancer drug in Japan. Mushrooms can even produce Vitamin D if they were exposed to the sun. Please don't hesitate to reach out to me if you would like to work with me one-on-one and book your Online Health Consultation! Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! Join my free herbal channel on Telegram! Follow my updates about the herbs I'm taking, planting, or harvesting in nature! You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. Get access to exclusive weekly inspirational herbal videos and health case studies through my Ko-Fi membership and donation site. This is a convenient and pleasant way to deepen your studies in Herbalism and have me as your guide and teacher by your side, on this journey. Thank you so much! Your contribution also supports the creation of this podcast and keeps me going, sharing this knowledge with all of you. YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast?

There are no comments yet.

Please log in to write the first comment.