30-Day Paleo Challenge by Cassidy Wilson | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: 30-Day Paleo Challenge Author: Cassidy Wilson Narrator: Megan Carver Format: Unabridged Length: 1 hr and 54 mins Language: English Release date: 12-22-17 Publisher: Platinum Press LLC Genres: Health & Fitness, Diets & Nutrition Summary: The 30-Day Paleo Challenge has recently hit the world by storm. You can hear about this diet/health regimen just about everywhere you go. But this isnt just some fly by night fad or gimmick, the paleo diet and the 30-Day Paleo Challenge has some real life changing potential. Drawing upon ancestors from another era - from the Paleolithic Era to be exactthe paleo challenge invites you to do away with processed foods and live a more natural life. During 30 days, you are only to eat food made up of ingredients left in their most natural form. This may seem like a daunting challenge to many of us at first whose cabinets are loaded with carbohydrate-filled potato chips and sugary breakfast cereals, but the way author and paleo expert Cassidy Wilson breaks it down for us, it is quite easy to understand. She walks us directly through our own cupboards and shows us exactly what we should bring into our kitchen and what we should throw out. Furthermore, she presents to us specific meal plans to help us get through the week. All of these things are tremendously helpful for anyone actively engaging in a 30-day lifestyle change such as the 30-Day Paleo Challenge entails. Oh - and did I mention the recipes? Because this audiobook is loaded with them. And I must say - the arrangements Cassidy presents for us here are some of the best I have ever seen. She leaves no stone unturned in her efforts to walk us through the 30-Day Paleo Challenge and practically holds our hand along the way. This audiobook is great for all levels of paleo enthusiasts and is highly recommended! Get your copy today! In this audiobook you will discover how you can: Contact: [email protected]

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