A Healthy Brain by Carlos Chavez | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: A Healthy Brain Author: Carlos Chavez Narrator: Leslie Starr O'Hara Format: Unabridged Length: 48 mins Language: English Release date: 02-10-16 Publisher: DenMed-USA Genres: Health & Fitness, Aging Well Summary: Keeping a healthy brain is particularly important as we age in years. Just as our bodies wear over time, the brain can lose some of its sharpness, which can cause our memories to decline as well. Although we cannot prevent all of the consequences that come with aging, there are steps we can take to try to buffer our brains and protect them from cognitive decline. Luckily, there is no need to invest in expensive programs to focus on improving your brain health. This audiobook reviews specific strategies one can use to help keep the mind healthy and active at all stages of life. Contact: [email protected]

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