Anti-Inflammatory Diet: Heal Yourself by Susan Hollister | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Anti-Inflammatory Diet: Heal Yourself Author: Susan Hollister Narrator: Gail L. Chaffee Format: Unabridged Length: 2 hrs and 59 mins Language: English Release date: 07-17-17 Publisher: Geneva World Publishing Genres: Health & Fitness, Aging Well Summary: Are you ready to eliminate painful inflammation from your life? Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, this audiobook will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again. Plan to live inflammation-free: Find strategies to reverse inflammation that really work! Discover how to combine diet and lifestyle choices into a comprehensive action plan that will set you firmly on the road to better health. Reverse your inflammation: This audiobook is chock-full of tips to help you identify substances you may have not considered as inflammatory that are actually contributing to your discomfort. Learn how to easily swap them out for much better alternatives. Protect your body: Learn strategies that will order your immune response to stand down. In addition to diet choices that reverse inflammation, learn lifestyle tweaks to balance your bodily systems and help them function at their very best. When your body is functioning optimally, it will be much less likely to react badly to whatever is thrown your way. Get down to the root of your problems: Find out why your body responds the way it does. Learn what the targeted medicines described in this book do to help treat inflammation. Discover how dietary supplements contribute to anti-inflammatory health and good choices for you to choose from. Rediscover the good life! Start down the path to healing and pain-free living now! Contact: [email protected]

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