DASH Diet: by Chris A. Baird | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: DASH Diet: Author: Chris A. Baird Narrator: Eddie Leonard Jr. Format: Unabridged Length: 1 hr and 41 mins Language: English Release date: 10-13-16 Publisher: CAB Publishing Genres: Health & Fitness, Diets & Nutrition Summary: Do you have a problem with your weight? Are you worried about your high blood pressure? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life being overweight? If you keep doing what you've always done, you'll never lose that weight. Is this positive for you? DASH Diet: 128 Easy Step Action Plan for Weight Loss teaches you every step, including an action plan for burning fat and dropping your blood pressure. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. DASH Diet: 128 Easy Step Action Plan for Weight Loss is full of real-life examples for overweight people, proven techniques of that have worked for thousands of people just like you. These methods are backed up by countless research studies, all of which will arm you with a mindset primed for success. What happens when you don't let life pass you by? Contact: [email protected]

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