Fitness & Exercise Motivation by James Atkinson | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Fitness & Exercise Motivation Author: James Atkinson Narrator: Matt Addis Format: Unabridged Length: 3 hrs Language: English Release date: 07-13-16 Publisher: www.jimshealthandmuscle.com Genres: Health & Fitness, Diets & Nutrition Summary: This Is the Sixth and Best Yet from Author James Atkinson: Fitness & Exercise Motivation. Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal. This book is about getting started toward achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and Atkinson strategically guides the listener through that process. He emphasizes that, without the right mindset, no one will reach their potential. Atkinson is passionate about helping people meet their health and fitness goals, and that's why he wrote this book. In this book, you'll learn: Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Contact: [email protected]

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