Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Download Free Audiobook in Health & Fitness, Diets & Nutrition

Getting Healthy with the Raw Vegan Diet by J.D. Rockefeller | Free Audiobook

23 Sep 2016

Description

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Getting Healthy with the Raw Vegan Diet Author: J.D. Rockefeller Narrator: Edward A. Haver IV Format: Unabridged Length: 25 mins Language: English Release date: 09-23-16 Publisher: J.D. Rockefeller Genres: Health & Fitness, Diets & Nutrition Summary: Feeling unwell and looking for a diet to cleanse your body and get your health back? If your answer is yes, the raw vegan diet may just be what you are looking for. A raw vegan diet basically means consuming a diet comprising fresh, whole, unrefined, and plant-based foods. You will be consuming the food in its natural state, that is, without any cooking or steaming. Even if you do cook your food, it will only be heated up to a low temperature. People on the raw vegan diet believe that heating the food above a certain temperature causes it to lose its enzymes, and thus, its nutritional value. To get the best out of food, raw fooders or raw vegans, as they are often called, prefer eating their plant foods in a state which is completely raw, retaining all its nutrition. So, what exactly is the raw vegan diet? What are the foods that you can consume while on this diet? What are its benefits? Is it really good for you and should you give it a try? Listen now to make an informed decision on whether you should try this diet or not. Contact: [email protected]

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.