How to Lose a Few Kegs (Without Busting a Gut) by Gus Worland | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: How to Lose a Few Kegs (Without Busting a Gut) Author: Gus Worland Narrator: Gus Worland Format: Unabridged Length: 4 hrs and 5 mins Language: English Release date: 11-03-16 Publisher: Bolinda Publishing Pty Ltd Genres: Health & Fitness, Aging Well Summary: An approach for becoming less fat and more fit - a funny, no-BS guide by popular radio host Gus Worland. Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce-leaf diets left him hungry, hard-core training left him sore and sorry and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wrong. With the help of health and fitness trainer Brad Pamp and his family, Gus discovered he could lose a few kegs without busting a gut. In this no-BS guide, Gus, now 45 kilos lighter, shares his story and sets out 10 tips for becoming less fat and more fit. Find out: Everything in this guide has been tried and tested. Contact: [email protected]

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