IIFYM & Flexible Dieting by Thomas Rohmer | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: IIFYM & Flexible Dieting Author: Thomas Rohmer Narrator: J. Victor May Format: Unabridged Length: 1 hr and 53 mins Language: English Release date: 07-11-17 Publisher: Thomas Rohmer Genres: Health & Fitness, Diets & Nutrition Summary: Finally, a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you. Here's the reality: Dieting used to suck: Luckily, there's a better way to go about this and it's called "if it fits your macros" (AKA flexible dieting) If it fits your macros (IIFYM) will finally give you a flexible dieting approach that'll allow to lean down while eating your favorite foods. And the best part is that because it's so easy to do, you'll be able to maintain this diet for life, which means no more rebound weight gain. Here are a few things you'll discover in this book: Contact: [email protected]

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