Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think by Simon Keller | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think Author: Simon Keller Narrator: Mark Thomas Format: Unabridged Length: 1 hr and 14 mins Language: English Release date: 08-08-17 Publisher: Simon Keller Genres: Health & Fitness, Diets & Nutrition Summary: Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time,just by changing "when" you eat. Can you really have your cake and eat it? Excuse the pun, but with intermittent fasting you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments.... Want to lose weight? Want to put on muscle? Want to cleanse your body? Want to sleep better? Want to have more energy? These are just a handful of benefits which can be achieved when a person switches to an IF style of eating. Simon Keller is a nutritionist who specializes in all forms of human physiology and peak performance. However, it wasn't until leaving university life and entering into the "real world" did he start to understand how these theoretical topics worked in a practical sense - through 10 years of training and consulting clients within his health and wellness facility in London. In this insightful and functional book, Keller gives listeners a firsthand look into the scientific considerations regarding intermittent fasting, as well as a practical guide on how to: ...and much more. Contact: [email protected]

There are no comments yet.

Please log in to write the first comment.