Intermittent Fasting by Louis Laurent | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Intermittent Fasting Author: Louis Laurent Narrator: Skyler Morgan Format: Unabridged Length: 1 hr and 15 mins Language: English Release date: 03-13-17 Publisher: Louis Laurent Genres: Health & Fitness, Diets & Nutrition Summary: Start enjoying the best kept secret of all the big fitness gurus and celebs today! Intermittent fasting has been around for a long time, but it's only now that the secrets are being shared. You might be thinking intermittent fasting sounds extreme, hard, and dangerous, but it's the exact opposite. Intermittent fasting is the most intuitive way for us to maintain our health. As modern society has progressed in leaps and bounds, our eating habits have changed along with it, but our physical bodies has gone through little to no change at all. This mismatch in progress has resulted in a laundry list of chronic illnesses that are not due to poor conditions but the very opposite! Our rich diets and excessive indulgence in sugar, fat, and protein on a constant basis has overloaded our bodies' ability to regulate the way it was built to handle our nutritional needs. The result of all this indulgence? Contact: [email protected]

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