Ketogenic Diet: The How to & Not to Guide for beginners by Orlando Scott | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Ketogenic Diet: The How to & Not to Guide for beginners Author: Orlando Scott Narrator: Harry Roger Williams III Format: Unabridged Length: 1 hr and 2 mins Language: English Release date: 08-03-16 Publisher: Orlando Scott Genres: Health & Fitness, Diets & Nutrition Summary: Did you know that there are many proven benefits of the ketogenic diet? They include: This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine. Here is a preview of what you'll learn: Contact: [email protected]

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