Losing Weight and Keeping It Off by Fred Lechuga | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Losing Weight and Keeping It Off Author: Fred Lechuga Narrator: Richard Rieman Format: Unabridged Length: 2 hrs and 33 mins Language: English Release date: 02-11-15 Publisher: Fred Lechuga Genres: Health & Fitness, Diets & Nutrition Summary: How long have you struggled with weight loss? How much money have you spent on books and exercise gadgets and have walked away disappointed? How many times have you heard about the newest diet and how this will help you lose weight once and for all? You are not alone, thousands of people can relate to this situation. This book is a weight loss memoir of a person (Fred Lechuga from fat2fitfred website) who was born overweight and stayed fat throughout his early adulthood. He then one day finally made a decision to change his life, lose weight, and become a new person. The book will cover how he lost over 100 pounds and became a marathon runner. He also talks about how he has kept it off since 2006 and what life is like after major weight loss. The book will not provide any type of promise that you will lose X number of pounds. However, this weight loss book will motivate you to start your own weight loss journey and help you discover what you are truly capable of. Are you ready for some motivation? Are you ready to begin writing your own story of life after weight loss? Contact: [email protected]

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