Naturally Thin: The 7 Eating Habits Naturally Thin People Have, but the Diet Industry Never Talks About by Ingrid Lindberg | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Naturally Thin: The 7 Eating Habits Naturally Thin People Have, but the Diet Industry Never Talks About Author: Ingrid Lindberg Narrator: Lessa Lamb Format: Unabridged Length: 1 hr and 5 mins Language: English Release date: 04-07-16 Publisher: Kemah Bay Marketing LLC Genres: Health & Fitness, Diets & Nutrition Summary: Discover how to relax around food and free yourself from a lifetime of dieting. The dieting industry makes it seem like losing weight is some sort of rocket science, a top secret combination of special foods eaten in special ways and all kinds of expensive superfoods, fitness fads, and embarrassing celebrity endorsements. And so it's understandable that when someone seems to stay slender, it must obviously be because they're just naturally that way. By accident, even. We assume some special innate characteristics mean they get to run circles around the laws of physics, eat junk food, and end up with flat abs and a bum you can bounce coins off. The truth, though? Nobody is naturally thin. In fact, when somebody claims to be naturally one way or the other (naturally slim or just naturally bigger, without anything they can do about it) what they are actually telling you is that they have a lifestyle that naturally leads to either a healthy weight or overweight. Nobody can fight the laws of physics, but people are born with different temperaments, different life philosophies, and different attitudes toward food. Look at a thin person, and what's likely the cause is that they think about food differently, and because they do, they behave differently when they eat. Naturally Thin: The 7 Eating Habits Naturally Thin People Have, but the Diet Industry Never Talks About will help you to: Contact: [email protected]

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