Nutrition Diva's 5 Secrets for Aging Well by Monica Reinagel | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Nutrition Diva's 5 Secrets for Aging Well Author: Monica Reinagel Narrator: Monica Reinagel Format: Unabridged Length: 42 mins Language: English Release date: 03-01-11 Publisher: Macmillan Audio Genres: Health & Fitness, Aging Well Summary: Want to get older without looking old? Want to claim youre 15 years younger and actually feel that way too? Unfortunately for all of us, birthdays come with the gift of aging, but that doesnt mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulousno matter what your drivers license says. Youre never too young to start thinking about your future (your future self will thank you), and youre never too old to make a change, and with Monicas simple, straightforward advice, youll discover that doing what you need to live long and prosper really isnt so hard at all. Youll get answers to some of the most burning nutritional questions, including: What one food ages you the most? How much sleep do adults really need? What is the number-one recommendation for healthy longevity? No one wants to look 50 when theyre 40, 40 when theyre 30, or 30 when theyre 20and with this e-book, you wont. Sprinkled with quick and dirty tips and written in the lively, engaging style that Monica is known for, this book will have everyone asking you for your secrets to aging well. Contact: [email protected]

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