Peak Performance: 3 Book Bundle by Epic Rios | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Peak Performance: 3 Book Bundle Author: Epic Rios Narrator: William Bahl Format: Unabridged Length: 4 hrs and 9 mins Language: English Release date: 10-11-17 Publisher: Epic Rios Genres: Health & Fitness, Diets & Nutrition Summary: Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop: The second book, Intermittent Fasting, will teach you what intermittent fasting is and how you can begin this amazing weight-loss lifestyle so that you can lose fat, look good, and feel great all the time! This book will teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. This book will teach you about nutrition and goes over simple meal plans that you can prepare in order to help you with your intermittent fasting lifestyle. This book goes over simple intermittent fasting tips and strategies that will help you along your fat loss journey. This book will also teach you the real secret to permanent fat loss and that secret is intermittent fasting. The third book, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 Workout Program for the purpose of helping you to get stronger. This book goes over the important muscles you will need to exercise for getting stronger: legs, back, and chest muscles. This book provides information on recipes, the importance of eating healthy and getting enough rest for the purpose of getting stronger. This book guides you through the process of getting stronger with explanations of exercises covered in this book. Contact: [email protected]

There are no comments yet.

Please log in to write the first comment.