Rest by Alex Soojung-Kim Pang | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Rest Author: Alex Soojung-Kim Pang Narrator: Adam Sims Format: Unabridged Length: 6 hrs and 56 mins Language: English Release date: 03-30-17 Publisher: Penguin Books Ltd Genres: Health & Fitness, Aging Well Summary: In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity. Full of tips for upping our downtime, from sleep to hobbies to vacation, Rest is a new road map for finding renewed energy and inspiration - and getting more done. Contact: [email protected]

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