The 14 Day Whole Food Diet Plan by Sarah Taylor | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The 14 Day Whole Food Diet Plan Author: Sarah Taylor Narrator: Jennifer Chen Format: Unabridged Length: 57 mins Language: English Release date: 06-16-16 Publisher: Sarah Taylor Genres: Health & Fitness, Diets & Nutrition Summary: Are you struggling to eat healthy? About 50% of Americans also have this problem, and it's leading to obesity, low self-esteem, lack of confidence, and health risks. I always hear people say, "I can't lose this extra 10 lbs" or, "I want my body to look better", yet their diet consists of food that you must avoid. All these foods are talked about in this book, and are replaced by easy, and delicious recipes. By purchasing this book, you will be well on your way to achieving your health goals and live an awesome life. How would you like to completely transform your life? Your body? Your health? If any of these apply to you then this book is for you. Whether you're looking to get ripped, or train for an upcoming race or sport, or just looking to become a healthier person, the whole foods diet will help you achieve your goal. Not only will this book help you lose fat, it will also result in awesome lean muscle gains if paired with a weight training routine. The whole foods diet will help you feel 20 again. How do you start on a whole foods diet? This is the question that most people have. The greatest challenge most people face is not usually having the motivation to start but rather how to get easy and delicious recipes. This is no longer an issue because we have everything you need right here! In this book you will learn how to cook things like: Contact: [email protected]

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