The 4 Day Diet by Ian K. Smith | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The 4 Day Diet Author: Ian K. Smith Narrator: Ian K. Smith Format: Unabridged Length: 3 hrs and 6 mins Language: English Release date: 12-30-08 Publisher: Macmillan Audio Genres: Health & Fitness, Diets & Nutrition Summary: Dr. Ian Smith's diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is an ingenious program of dieting modules lasting only four days each: ©2009 Ian K. Smith, M.D.; (P)2009 Macmillan Audio Contact: [email protected]

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