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The Binge Eating Cure by Michael Matthews | Free Audiobook
17 Mar 2015
Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Binge Eating Cure Author: Michael Matthews Narrator: Amanda Smith Format: Unabridged Length: 51 mins Language: English Release date: 03-17-15 Publisher: Michael Matthews Genres: Health & Fitness, Diets & Nutrition Summary: A Proven, Step-by-Step Method to Curing Binge Eating Disorder Once and for All Discover how to finally overcome Binge Eating Disorder, Sugar Addiction, and Emotional Eating for good so that you can be fit, healthy, and energetic! In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem. The source of binge eating can be a variety of factors, such as having certain emotions trigger a binge (like being depressed, sad, bored, or tired), or it could be a deficiency in certain nutrients, or it could be just a pattern that you've conditioned in the past. The important thing to understand is that binge eating is a HABIT and that thousands of people have been able to overcome it, including myself. If you follow these steps, you will be free from binge eating disorder in no time and no longer have any desire to indulge in foods that you know are going to make fat and unhealthy. More than that, you won't feel the guilt, self-pity, and depression after over-eating or binging and be able to feel free and happy. You're well on your way to losing weight, being fit, energetic, healthy, and happy for life! Here Is a Preview of What You'll Learn... Contact: [email protected]
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