The Fast Track One-Day Detox Diet by Ann Louise Gittleman | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Fast Track One-Day Detox Diet Author: Ann Louise Gittleman, C.N.S. Narrator: Ann Louise Gittleman, C.N.S. Format: Abridged Length: 3 hrs and 24 mins Language: English Release date: 04-22-05 Publisher: Random House Audio Genres: Health & Fitness, Diets & Nutrition Summary: Once again, renowned health pioneer and best-selling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. In The Fast Track One-Day Detox Diet, Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and give your body a cleansing boost to prepare it for even more weight loss down the road. The plan itself is blissfully simple: THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast THE FAST: One day of sipping Gittleman's "Miracle Juice", a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious) THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results That's all. There's no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you'll keep losing weight once you're finished. So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you've been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Don't delay, it's time to jump on the Fast Track to a lighter, healthier you. Contact: [email protected]

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