The Fat Loss Prescription by Dr. Spencer Nadolsky | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Fat Loss Prescription Author: Dr. Spencer Nadolsky Narrator: Pete Cataldo Format: Unabridged Length: 2 hrs and 51 mins Language: English Release date: 12-29-15 Publisher: Amazon Genres: Health & Fitness, Diets & Nutrition Summary: The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. FAQ Q. Do you list every medicine that causes weight gain? A. I tried to include every medicine that causes weight gain and their alternatives. Q. How much weight can I lose using this book? A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose. Q. Is there a workout plan included? A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan). Q. Do you even lift? A. Yes. Does your doctor even lift? Contact: [email protected]

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