The Gut Balance Revolution by Gerard E. Mullin | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Gut Balance Revolution Author: Gerard E. Mullin Narrator: Mike Chamberlain Format: Unabridged Length: 12 hrs and 45 mins Language: English Release date: 09-22-15 Publisher: Tantor Audio Genres: Health & Fitness, Diets & Nutrition Summary: Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized. A leading authority on digestive health and the gut microbiome, Gerard E. Mullin, MD, shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. Contact: [email protected]

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