The Skinny Rules by Bob Harper | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Skinny Rules Author: Bob Harper, Greg Critser Narrator: Bob Harper Format: Abridged Length: 1 hr and 10 mins Language: English Release date: 05-15-12 Publisher: Random House Audio Genres: Health & Fitness, Diets & Nutrition Summary: With so much conflicting weight-loss advice out there to confuse your efforts, its no wonder you havent been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBCs hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the poundswhether you want to lose two or two hundred! Distilling Bobs vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bobs methods couldnt be more straightforward. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination. Contact: [email protected]

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