The South Beach Diet by Arthur Agatston | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The South Beach Diet Author: Arthur Agatston Narrator: Arthur Agatston Format: Abridged Length: 2 hrs and 17 mins Language: English Release date: 09-30-04 Publisher: HarperAudio Genres: Health & Fitness, Diets & Nutrition Summary: So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first two weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet. Contact: [email protected]

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