The South Beach Diet Supercharged by Arthur Agatston | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The South Beach Diet Supercharged Author: Arthur Agatston, Joseph Signorile Narrator: L. J. Ganser Format: Unabridged Length: 11 hrs and 11 mins Language: English Release date: 04-29-08 Publisher: Blackstone Audio, Inc. Genres: Health & Fitness, Diets & Nutrition Summary: Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long. Included with this audio program are readable files showing all the exercises and recipes! Contact: [email protected]

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