The UltraMind Solution by Mark Hyman | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The UltraMind Solution Author: Mark Hyman Narrator: Mark Hyman Format: Abridged Length: 6 hrs and 23 mins Language: English Release date: 12-30-08 Publisher: Simon & Schuster Audio Genres: Health & Fitness, Aging Well Summary: Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression. Like all of Dr. Hyman's titles, The Ultra Mind Solution includes the Seven Keys to Brain Health and a simples six week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the listener to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain "allergies." Contact: [email protected]

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