The Weight Loss Coach: Simple Solutions to Lasting Weight Loss by Benjamin P Bonetti | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Weight Loss Coach: Simple Solutions to Lasting Weight Loss Author: Benjamin P Bonetti Narrator: Benjamin P Bonetti Format: Abridged Length: 2 hrs and 53 mins Language: English Release date: 03-05-15 Publisher: Benjamin Bonetti Ltd Genres: Health & Fitness, Aging Well Summary: Nutritional & life coach expert Benjamin Bonetti questions fad diets while exploring the reasons why people gain weight and constantly fail at dieting. Benjamins renowned for his hard-hitting and direct approach to therapy and holistic health. Live better, never having to diet again In this, Benjamin breaks down the main reasons why people gain weight and offers practical and manageable solutions to get you started on your path to ultimate wellness. Benjamin guides you through basic principles on what to do on a daily basis, how to prepare healthy food choices, the theory behind nutrition, and how to understand the differences between good and bad. Benjamin also offers a number of healthy breakfast, lunch, and dinner choices, including an easy-to-follow home exercise program. Theres something for everyone, and with Benjamin guiding you on the path to better health, losing weight and feeling great has never been easier. Contact: [email protected]

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