Wayfinding - Food and Fitness by Hugh Howey | Free Audiobook

Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Wayfinding - Food and Fitness Author: Hugh Howey Narrator: Graham Vick Format: Unabridged Length: 55 mins Language: English Release date: 05-24-16 Publisher: Audible Studios Genres: Health & Fitness, Aging Well Summary: I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives. ©2015 Hugh Howey (P)2016 Audible, Inc. Contact: [email protected]

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