#7 of 12: Know This Number : Lower Homocysteine Naturally to Prevent Disease | Dr. Colbert MD Ep. 6

In this episode of Dr. Colbert’s Divine Health Broadcast, Dr. Don Colbert, MD, along with Mary Colbert and Kyle Colbert, dives deep into the seventh key health number you must know—your homocysteine level. Often overlooked by most doctors, elevated homocysteine can silently damage your health by inflaming arteries, accelerating plaque and calcification, shrinking your brain, increasing beta amyloid buildup, and even weakening your bones. Discover why levels above 10 micromol/L are dangerous, how they relate to brain atrophy, heart disease, dementia, and osteoporosis, and the life-changing benefits of lowering your number. Dr. Colbert shares the latest research, explains the connection to CRP, and reveals practical steps to reduce homocysteine naturally—through targeted B vitamins (B6, B12, folate in active forms), vitamin K2, and powerful lifestyle changes. You’ll also learn: Why coffee over two cups a day can spike homocysteine. How the ApoE gene impacts Alzheimer’s risk. The role of exercise and nutrition in protecting brain, heart, and bone health. How to use Brain Zone Basic and Super K2 to fight calcification and support optimal health. 🛒 Shop Featured Products: Brain Zone Basic: https://divinehealth.com Super K2: https://divinehealth.com Fiber Zone: https://divinehealth.com/fiber-zone ✅ Subscribe for more tips from Dr. Colbert to help you Live Long and Strong. 👍 Like this video and share it with loved ones. 🌐 Visit https://divinehealth.com for premium supplements, books, and resources.

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