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Dr. Joseph Mercola - Take Control of Your Health

The Immunomodulatory and Therapeutic Effects of Ginseng

06 Dec 2025

Description

Ginseng has been prized for centuries as an "all-healing" root, and modern science now confirms its ability to restore energy, sharpen focus, and strengthen immunity In just 30 days, daily ginseng use helped 85% of young adults improve energy, mood, and mental clarity, showing how quickly it can shift you out of a low-functioning state Large-scale reviews link ginseng to better stamina, reduced fatigue, improved metabolic markers, fewer menopausal symptoms, enhanced sexual function, and stronger lung defenses Ginseng calms harmful inflammation that drives gut issues, liver disease, eczema, sepsis, and even lung injury, offering one natural approach that works across many conditions Red and black ginseng, along with fermented or liposomal forms, deliver stronger compounds your body absorbs more easily, making your results faster and more noticeable

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