How To Balance Productivity With A Healthy Lifestyle? - DATW 112

If you focus on being productive, do you struggle to maintain a healthy lifestyle or vice versa? Do hours spent on exercise and healthy dieting add or take away from your daily productive hours?  In this podcast episode I'm answering a question from an INFP: how to balance productivity with a healthy lifestyle? If you're feeling like maintaining your exercise routine or healthy diet takes away from your time that could be spent doing something productive...or you're just low in energy and can't make yourself work out after a long day at work, this episode may be very helpful. Here's the link to the book "Spark" that I mention: https://amzn.to/2H7wIJr Don't miss future episodes of this podcast, subscribe here: iTunes | Google Play Music | Stitcher | TuneIn | RSS/XML If you want to follow my travels or catch some shorter videos and updates I share, you can find me on Facebook (DreamsAroundTheWorldHQ) | and as TheDanJohnston on Instagram and Twitter | I publish new videos weekly on YouTube as well.  Training For Freelancers, Coaches, and Consultants I just opened the doors to The Free Freelancer for early enrolment. You can join now and benefit from last year's pricing and get a jump start on the training. www.TheFreeFreelancer.com If you enjoy the podcast and would like to submit your own question for a future episode, you can do so here: www.DreamsAroundTheWorld.com/ask-dan/ And if you haven't already, be sure to check out Dan's free training on turning your personality type into an incredible life, The Life Design Approach. Get it here: www.DreamsAroundTheWorld.com/freetraining/

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